Episodes

Ep 27: Communication is an Accelerant of Dreams with Brenden Kumarasamy
Feb. 26, 2023

Ep 27: Communication is an Accelerant of Dreams with Brenden Kumarasamy

Send a text Background: Brenden Kumarasamy is the founder of MasterTalk, a popular YouTube channel and coaching practice he started to help the world master the art of public speaking & effective communication. As an experienced speaker and facilitator, Brenden understands that audience members…
Ep. 26: Live your Life with Mary Polanco
Feb. 5, 2023

Ep. 26: Live your Life with Mary Polanco

Send a text Bio: Mary Polanco is a retired Air Force Veteran, Author, experienced leadership trainer and curriculum developer. Her expertise in leadership and personal growth is evident through her hands-on approach through individualized workshops and personal one-on-one instruction. Mary served 2…
Ep. 25: Fluid and Creative Solutions from A to Z with Lacey Alexander
Nov. 5, 2022

Ep. 25: Fluid and Creative Solutions from A to Z with Lacey Alexander

Send a text Lacey Alexander, is a 21-year veteran of the United States Air Force. After retirement, Lacey spent 6 months of intentional work to transition from SMSgt Alexander to Lacey Alexander. Through coaching, self-reflection, and continuous learning she was able to define her values and vision…
Ep 24: Andrew Bustamante - TOP SECRET!!! Helping People Take Control of Their Lives & Hack Success Like a Former CIA Super Spy
April 30, 2022

Ep 24: Andrew Bustamante - TOP SECRET!!! Helping People Take Control of Their Lives & Hack Success Like a Former CIA Super Spy

Send a text Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, and successful Fortune 10 corporate advisor. After 20 years leading human and technical intelligence operations for corporate and government clients, Andrew founded EverydaySpy.com - the fi…
Ep. 23: Setting Intentions and Energy Flow with New York times best-selling author Trevor G Blake
April 10, 2022

Ep. 23: Setting Intentions and Energy Flow with New York times best-selling author Trevor G Blake

Send a text About the guest Trevor Blake: Trevor G Blake, a serial entrepreneur and New York times best- selling author, who over the last ten years has gone from starting his first business with just a few hundred dollars to creating and successfully selling and exiting three separate companies fo…
Ep. 22: Resilience Tips from a Military Child
April 3, 2022

Ep. 22: Resilience Tips from a Military Child

Send a text Each year, April is set aside as a military child appreciation month, officially known as the Month of the Military Child. With its creation in the mid-1980s, the Pentagon and other military support organizations and agencies use the month to recognize military kids for their sacrifice …
Ep. 21 with Susan Mace: Lead yourself first and lead others with humility, honesty and vulnerability
March 27, 2022

Ep. 21 with Susan Mace: Lead yourself first and lead others with humility, honesty and vulnerability

Send a text SHOW NOTES Passing the Torch with Martin Foster Guest: Retired Chief Master Sergeant Susan Mace Summary: Susan Mace served 25 years in the United States Air Force and is a retired Chief Master Sergeant. She held a position that represents the highest enlisted rank in the Air Force. Susa…
Ep. 20: Amy Wade-Focus on the Things You Can Change
Jan. 4, 2022

Ep. 20: Amy Wade-Focus on the Things You Can Change

Send a text Summary: A deeper dive into exactly why past struggles are so important to progressing through life and growing as a person. Amy Wade is a dear friend and someone I came up with in the military. She currently serves in a leadership role that gives her the opportunity to guide those atte…
Ep. 19: Simple Guiding Truth on a Historic Path
Nov. 16, 2021

Ep. 19: Simple Guiding Truth on a Historic Path

Send a text Summary: On this episode of Passing the Torch, Host Martin Foster introduces someone who understands deeply that we ignore history at our peril - Matt Ziemann, which is why the conversation in this episode of Passing the Torch is so robust. A love of history cultivated early in his life…
Ep. 18: Slow down and take a breath with The Mindful Frogman Jon Macaskill
Aug. 22, 2021

Ep. 18: Slow down and take a breath with The Mindful Frogman Jon Macaskill

Send a text Jon is a Navy SEAL Commander turned mindfulness and meditation teacher. He’s a Naval Academy graduate and has his masters in Operations Research from the Naval Postgraduate School. Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. Jon brings mindfulness and m…
Ep. 17: The Chronicles of Andrew Fingall
Aug. 1, 2021

Ep. 17: The Chronicles of Andrew Fingall

Send a text Andrew Fingall is known by many things to many people: Father, Husband, Brother, Son, Friend, Leader, Mentor, Coach...the list could go on. For anyone that ever crosses paths with Andrew, one common term that everyone comes away with is Amazing! From working in the New York/New Jersey a…
Ep. 16: Pursuing Passions, Hobbies and Pole Dancing with Shannon Corbeil
May 6, 2021

Ep. 16: Pursuing Passions, Hobbies and Pole Dancing with Shannon Corbeil

Send a text BIO: Shannon Corbeil is a writer and actor most recently known for her work as ‘Officer Sheff’ on ABC’s The Rookie and ‘Ensign Tripp’ on CBS’s SEAL Team. A U.S. Air Force veteran, she served as an Intelligence Officer in South Korea and the National Security Agency. She has extensive ex…
Ep. 15: David Marquet Turn The Ship Around
Sept. 3, 2019

Ep. 15: David Marquet Turn The Ship Around

Send a text As the Captain of a nuclear submarine, David Marquet created Intent-based Leadership. He is a nationally recognized speaker and authored the Amazon bestseller Turn the Ship Around. Overcoming the obstacle that restricts leaders from admitting that they don’t know something can be very d…
(NSFW) Ep. 14: Thomas Case- A good leader is a humble leader
May 15, 2019

(NSFW) Ep. 14: Thomas Case- A good leader is a humble leader

Send a text Thomas Case is a TWO-time recipient of the Silver Star. This award is the third-highest military combat decoration that can be awarded to a member of the United States Armed Forces. It is awarded for gallantry in action. SOURCE: https://valor.defense.gov/Description-of-Awards/ More abou…
Ep. 13: Warren Triche-At the end of the day leadership is all about your ability to influence other people
May 4, 2019

Ep. 13: Warren Triche-At the end of the day leadership is all about your ability to influence other people

Send a text Bio: Warren Triche is a Senior Enlisted military leader who manages a large organization. In this episode he shares lessons learned from past experiences throughout his career and how to move forward. Show Notes: Opening 0:00 Podcasting as form of mentorship 1:07 Leadership mindset and …
Ep. 12: BJ Lange-You are not broken, you are redesigned
March 10, 2019

Ep. 12: BJ Lange-You are not broken, you are redesigned

Send a text In this impromptu episode, I speak with Mr. B.J. Lange, actor, comedian, acting teacher, and comedy coach for the Air Force Wounded Warrior Program. Here’s some of the wisdom BJ Lange shared; His journey as a temporarily medically retired Air Force Reservist...after joining the Air Forc…
Ep. 11: Heath Trepanier-Resilience is making mistakes and coming back
Jan. 17, 2019

Ep. 11: Heath Trepanier-Resilience is making mistakes and coming back

Send a text Heath Trepanier- Resilience is making mistakes and coming back from them In January of 2017, US Air Force Technical Sergeant Heath Trepanier (“Trep”) was diagnosed with stage 4 cancer when a cantaloupe-sized tumor was found in his abdomen. He continues to exceed the doctors’ expectation…
Ep. 10: Celeste Headlee-How to have a good conversation
July 25, 2018

Ep. 10: Celeste Headlee-How to have a good conversation

Send a text Celeste Headlee-How to have a good conversation One of the many advantages of social media is that it connects the world. However, in a world where everyone is accessible, why are people so isolated and afraid to talk? Communication and Human Nature Expert, Award-winning journalist, and…
Ep. 9: Melissa Stockwell-Choose Your Own Story
May 19, 2018

Ep. 9: Melissa Stockwell-Choose Your Own Story

Send a text Melissa Stockwell-Choose Your Own Story Freedom comes at a price. War is known to cause physical wounds. Something that might be slightly overlooked are other wounds. For example, emotional, mental and other forms of invisible wounds. In 2004, Melissa lost her left leg to a roadside bom…
Ep. 8: Lior Arussy - Change, drive it or be driven by it
May 2, 2018

Ep. 8: Lior Arussy - Change, drive it or be driven by it

Send a text Lior Arussy - Change, drive it or be driven by it One of the world’s leading authorities on customer experience, Lior Arussy is an experienced change practitioner, success accelerator, corporate culture expert, and founder of design and transformation firm Strativity Group. Called “a tr…
Ep. 7: Chief Master Sergeant of the Air Force-Attitude Reflects Leadership
April 19, 2018

Ep. 7: Chief Master Sergeant of the Air Force-Attitude Reflects Leadership

Send a text ****DISCLAIMER**** The views and comments made by host and guest do not represent the views nor are they in association with the United States military.**** Chief Master Sergeant of the Air Force-Attitude Reflects...
Ep. 6: Dr. Benjamin Hardy - How Can Altering Your Surroundings Lead to Success?
April 17, 2018

Ep. 6: Dr. Benjamin Hardy - How Can Altering Your Surroundings Lead to Success?

Send a text Benjamin Hardy is Medium.com’s number one writer, a PhD candidate at Clemson University and the author of Willpower Doesn’t Work: Discover the Hidden Keys to Success. In his book, Benjamin addresses the concept willpower is nothing more than a dangerous fad that is bound to lead to fail…
Ep. 5: Liz Bentley – How Leaders can evolve and grow
March 21, 2018

Ep. 5: Liz Bentley – How Leaders can evolve and grow

Send a text Liz Bentley – How Leaders can evolve and grow Liz Bentley is the founder and president of Liz Bentley Associates, a leadership consulting firm. She uses her background as a psychology major, competitive athlete and her 10-year’s experience working in the corporate world to help executiv…
Ep. 4: FranklinCovey Chief People Officer Todd Davis discusses what questions leaders should be asking people to get the best from their team.
March 14, 2018

Ep. 4: FranklinCovey Chief People Officer Todd Davis discusses what questions leaders should be asking people to get the best from their team.

Send a text ****DISCLAIMER**** The views and comments made by host and guest do not represent the views nor are they in association with the United States military.**** Todd Davis is the author of Get Better: 15 Proven Practi...