@EdLatimore1 is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy.
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Episode Summary: In this engaging conversation, Ed Latimore, a bestselling author, professional heavyweight boxer, and competitive chess player, shares insights on personal growth, the importance of respect over being liked, and the impact of childhood experiences on adult life.

He discusses the challenges of returning to boxing, navigating self-doubt, and the significance of mastering the basics in life. Ed emphasizes the need for grit in both fighting and writing, and offers wisdom for the next generation on how to confront their environments and pursue their goals.
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Key takeaways include:
Resilience is built by confronting hardship, not avoiding it. Ed’s perspective that “we don’t grow despite the storms, we grow because of the storms” hits home. Embracing discomfort is what forges real strength—both physically and mentally.

Respect trumps being liked. Ed reflects on the difference between respect and popularity, highlighting that true relationship capital is earned by standing for something, not just blending in. “Respect is an investment—you get back what you put in.”

Mastering the basics and building structure beats chasing instant gratification. Ed credits his progress (from boxing to math to writing) to focusing relentlessly on fundamentals, taking handwritten notes, and setting clear goals—not shortcuts or distractions.
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🔥 Ed's Resources
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➡︎ Website: https://edlatimore.com/

➡︎ LinkedIn: https://www.linkedin.com/in/edlatimore/

➡︎ Instagram: https://www.instagram.com/edlatimore

➡︎ YouTube: https://www.youtube.com/EdLatti

➡︎ Order Hard Lessons from the Hurt Business: Boxing and the Art of Life
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QUESTION - What did you take away from this video?
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⏰ Chapters ⏰
00:00 Quotes and Reflections
01:54 Life's Greatness and Personal Growth
17:37 Respect vs. Being Liked
26:32 Overcoming Environmental Victimhood
27:18 Creating Your Environment for Success
29:42 Childhood Coping Mechanisms and Their Impact
34:51 Lessons from Childhood Experiences
37:54 Mastering the Basics in a Fast-Paced World
43:05 The Intersection of Fighting and Writing
56:03 Wisdom for the Next Generation
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Audio version with Chapters AND Transcript -
https://www.buzzsprout.com/1946508/episodes/17736282
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Mentioned:
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@jamesclear9823

@RyanHawk

Jean Racine

Book - An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases

Denzel Washington

Chadwick Boseman

Idris Alba Stringer Bell

Michael B. Jordan

@militaryinfluencerconference
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Quote:
“We don’t grow despite the storms, we grow because of the storms.”
– Brad Thompson

“Alcohol will give you nights that you can’t remember, but will never forget.”
- Ed Latimore

“The heaviest weight at the gym is the front door.”
- Ed Latimore
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