Ep. 140: Team RWB Executive Director Michael 'Sully' Sullivan
Send us Fan Mail Michael Sullivan is a retired U.S. Army Special Forces Colonel with 30 years of service, including 23 years as a Green Beret and the Executive Director at Team Red, White & Blue (Team RWB). A 1994 graduate of Claremont McKenna College, he led some of the military’s most elite special operations units and served in key command roles across Afghanistan, Lebanon, and Africa. Sully completed six combat tours in Afghanistan and commanded organizations including 3rd Special For...
Michael Sullivan is a retired U.S. Army Special Forces Colonel with 30 years of service, including 23 years as a Green Beret and the Executive Director at Team Red, White & Blue (Team RWB).
A 1994 graduate of Claremont McKenna College, he led some of the military’s most elite special operations units and served in key command roles across Afghanistan, Lebanon, and Africa. Sully completed six combat tours in Afghanistan and commanded organizations including 3rd Special Forces Group, Special Operations Command Forward–Lebanon, and 2nd Security Force Assistance Brigade.
He is also a founding member of Team RWB’s Fayetteville Chapter and comes from a four-generation family legacy of military service.
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Quick Episode Summary:
Exploring purpose, connection, legacy, and resilience in veterans’ post-service lives.
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Podcast Chapters:
00:00 Intro
07:35 Military sense of purpose and community
10:58 Building a Veteran Fitness Community
15:40 Missing camaraderie and connection
17:51 Monday motor pool and team bonding
19:31 Dealing with loneliness and isolation
22:46 Family legacy of military service
27:00 Kids choosing West Point
31:00 Honoring sacrifices through action
35:17 Veteran wellness and fitness community
39:06 Importance of community connection
42:43 Joining Team RWB for support
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🔥 Torch Takeaways Include:
- Leadership and Legacy
- Mission vs. Purpose
- Combating Isolation and Fostering Connection
- The Power of Ritual and Remembrance
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Quotes to open episodes:
"You're not damaged. You're actually better prepared to handle some of the worst days ahead."
“A leader must be what he wants the team to become.” – John Wooden
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His Resources:
- Website: https://teamrwb.org/
- LinkedIn: https://www.linkedin.com/in/michael-s-985a8a2b/
- Instagram: https://www.instagram.com/sully_rwb/
Connect with Passing The Torch: Facebook and IG: @torchmartin
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00:00 - Intro
07:35 - Military sense of purpose
10:58 - Building a Veteran Fitness Community
15:40 - Missing camaraderie and connection
17:51 - Monday motor pool and team bonding
19:31 - Dealing with loneliness and isolation
22:46 - Family legacy of military service
27:00 - Kids choosing West Point
31:00 - Honoring sacrifices through action
35:17 - Veteran wellness and fitness community
39:06 - Importance of community connection
Michael Sullivan is a retired U.S. Army Special Forces Colonel with 30 years of service, including 23 years as a Green Beret and the Executive Director at Team Red, White & Blue (Team RWB).
A 1994 graduate of Claremont McKenna College, he led some of the military’s most elite special operations units and served in key command roles across Afghanistan, Lebanon, and Africa. Sully completed six combat tours in Afghanistan and commanded organizations including 3rd Special Forces Group, Special Operations Command Forward–Lebanon, and 2nd Security Force Assistance Brigade.
He is also a founding member of Team RWB’s Fayetteville Chapter and comes from a four-generation family legacy of military service.
-
Quick Episode Summary:
Exploring purpose, connection, legacy, and resilience in veterans’ post-service lives.
-
Podcast Chapters:
00:00 Intro
07:35 Military sense of purpose and community
10:58 Building a Veteran Fitness Community
15:40 Missing camaraderie and connection
17:51 Monday motor pool and team bonding
19:31 Dealing with loneliness and isolation
22:46 Family legacy of military service
27:00 Kids choosing West Point
31:00 Honoring sacrifices through action
35:17 Veteran wellness and fitness community
39:06 Importance of community connection
42:43 Joining Team RWB for support
-
🔥 Torch Takeaways Include:
- Leadership and Legacy
- Mission vs. Purpose
- Combating Isolation and Fostering Connection
- The Power of Ritual and Remembrance
-
Quotes to open episodes:
"You're not damaged. You're actually better prepared to handle some of the worst days ahead."
“A leader must be what he wants the team to become.” – John Wooden
-
His Resources:
- Website: https://teamrwb.org/
- LinkedIn: https://www.linkedin.com/in/michael-s-985a8a2b/
- Instagram: https://www.instagram.com/sully_rwb/