May 14, 2026

Ep. 131: Kate McKinnon - Redefining Company Culture, Conversations on HR, Sports, and Empathy

Ep. 131: Kate McKinnon - Redefining Company Culture, Conversations on HR, Sports, and Empathy
Passing The Torch
Ep. 131: Kate McKinnon - Redefining Company Culture, Conversations on HR, Sports, and Empathy

Kate McKinnon is the former Head of Human Resources at Playfly Sports, a leading sports media and marketing company. There, she led the People function through a fast-paced, high-growth phase - helping the company earn recognition as both a Most Loved Workplace and one of the Best Employers in Sports. Today, she leads her own consulting practice focused on empowering organizations by prioritizing their most valuable asset: people. Her work centers on: Leadership Develop...

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Kate McKinnon is the former Head of Human Resources at Playfly Sports, a leading sports media and marketing company. There, she led the People function through a fast-paced, high-growth phase - helping the company earn recognition as both a Most Loved Workplace and one of the Best Employers in Sports.

Today, she leads her own consulting practice focused on empowering organizations by prioritizing their most valuable asset: people. Her work centers on:

  • Leadership Development
  • HR Strategy & Culture Building
  • Personalized Career Coaching

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Quick Episode Summary:

Kate McKinnon shares Human Resource insights, Philly sports, and kindness stories.

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🔥 Torch Takeaways Include:

Kate shares hard-earned lessons on:

◼ Hilarious stories about being mistaken for the other Kate McKinnon

◼ Why exclamation points (and emojis!) matter in emails

◼ The myth that HR is just the “company police”

◼ Lessons from Philly sports, The Office’s Toby, and a memorable story of airline biscotti

◼ Her upcoming book, From Classroom to Career, for anyone navigating big career transitions

Plus: Kate’s advice for young professionals, her take on evolving workplace culture post-pandemic, favorite Maya Angelou & Mr. Rogers quotes, and why we all need to give each other a little more grace.

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Podcast Chapters:

00:00 Experience with Playfly Sports

06:11 Email communication in organizations

08:21 Corporate culture misconceptions

11:16 Communicating career growth expectations

13:49 Post-pandemic workplace challenges

17:13 Flight attendant shares snacks

20:25 Discussing favorite quotes and insights

25:08 First impression of Connor Barwin

27:10 Iconic game and Eagles parade

29:42 Being a passionate Philly sports fan

36:05 Importance of giving grace and Billboard Message

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Chapters

00:00 - Experience with Playfly Sports

06:11 - Email communication in organizations

08:21 - Corporate culture misconceptions

11:16 - Communicating career growth expectations

13:49 - Post-pandemic workplace challenges

17:13 - Flight attendant shares snacks

20:25 - Discussing favorite quotes and insights

25:08 - First impression of Connor Barwin

27:10 - Iconic game and Eagles parade

29:42 - Being a passionate Philly sports fan

36:05 - Importance of giving grace and Billboard Message

Transcript

Kate McKinnon is the former Head of Human Resources at Playfly Sports, a leading sports media and marketing company. There, she led the People function through a fast-paced, high-growth phase - helping the company earn recognition as both a Most Loved Workplace and one of the Best Employers in Sports

Today, she leads her own consulting practice focused on empowering organizations by prioritizing their most valuable asset: people. Her work centers on:

  • Leadership Development
  • HR Strategy & Culture Building
  • Personalized Career Coaching

-

Quick Episode Summary:

Kate McKinnon shares Human Resource insights, Philly sports, and kindness stories.

-

🔥 Torch Takeaways Include:

Kate shares hard-earned lessons on:

◼ Hilarious stories about being mistaken for the other Kate McKinnon

◼ Why exclamation points (and emojis!) matter in emails

◼ The myth that HR is just the “company police”

◼ Lessons from Philly sports, The Office’s Toby, and a memorable story of airline biscotti

◼ Her upcoming book, From Classroom to Career, for anyone navigating big career transitions

Plus: Kate’s advice for young professionals, her take on evolving workplace culture post-pandemic, favorite Maya Angelou & Mr. Rogers quotes, and why we all need to give each other a little more grace.

-

Podcast Chapters:

00:00 Experience with Playfly Sports

06:11 Email communication in organizations

08:21 Corporate culture misconceptions

11:16 Communicating career growth expectations

13:49 Post-pandemic workplace challenges

17:13 Flight attendant shares snacks

20:25 Discussing favorite quotes and insights

25:08 First impression of Connor Barwin

27:10 Iconic game and Eagles parade

29:42 Being a passionate Philly sports fan

36:05 Importance of giving grace and Billboard Message

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Kate's Resources:

Website: https://katemckinnonhrsolutions.com/ 

LinkedIn: https://www.linkedin.com/in/katemckinnon/ 

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Episode Mentions:

Saquon Barkley – Sam Darnold – Connor Barwin 

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Quotes to open episode:

“When I was a boy and saw scary things in the news, my mother would say, ‘Look for the helpers. You will always find people who are helping.’’  - Mr. Rogers

"Work should feel human. Leadership should be intentional."